Jansu EJan 21, 20221 minMindful Habits - Take What You NeedMindful Habits without Forcing Yourself to Sit Still 🌻To improve our mindful habits, we don’t need to rush to "fix" or change everything...
Jansu EJan 21, 20221 minThoughts That Might Be Blocking Your Healing👋We’ve all done it. We’ve spent time judging our own traumas and decided on their validity, in comparison to others’ woes. 👋We’ve told...