Stress & Anxiety
Telehealth Sessions · Ages 21+
Have you ever thought:
"If I hear one more person say I should just stop worrying, I will loose it!"
Telling someone to "just stop worrying" never works.
Anxiety & stress don't happen in isolation. They're shaped by the relationships we're a part of, the cultures that raised us, the systems we navigate, and the expectations we've learned to carry.
With Jansu Edis · she/her
Registered Psychotherapist (Qualifying,#11222)
Ontario wide, trauma-informed & evidence- based therapy for folks in relationships.
Hi, I’m Jansu.
she/her
Registered Psychotherapist (Qualifying #11222)
I’m a bicultural queer woman, an immigrant, and a proud mama. I bring warmth, compassion and directness to our therapeutic space. We can talk honestly about hurt, resentment, unmet needs, closeness and the things that feel difficult to say.
I want to understand what matters to each of you, including where your needs or desires may differ.
You are in the right place if
You might be ready to begin, or wondering whether therapy would help at all.
Use these 15 minutes to meet me and ask what you need to know.
You've been functioning for a long time, but functioning no longer feels like feeling well.
You are worrying so much that rest no longer feels restorative.
You are done with overthinking to stop the anxiety but feel stuck about what comes next.
Before you decide.
A gentle reminder about fit.
Our services are for adults aged 21+ attending online from Ontario. If someone feels unsafe speaking freely or fears consequences for what they say, ask privately about a safer next step before arranging a joint session.
Fees, insurance & sliding scale.
$170
CAD per session
Individual Psychotherapy
Sessions are offered as 90 or 120 min as per request from therapy goers.
Using your insurance
We provide you with a detailed invoice and receipt for you submit to your insurer.
Check that your plan covers relationship therapy with a Registered Psychotherapist (Qualifying).
No direct billing. Reimbursement based on your plan.
If the fee is a barrier
Sliding-scale fees are available. Ask about a reduced rate before deciding to book a paid session.
Curious minds, got a question before booking?
You can ask about fees, insurance, appointment times, or how to begin together. Please keep personal health details out of this form.