top of page

Approach to Therapy

Jansu Pschtherapy Menta Health Services

I approach therapy with the understanding that our many identities (culture, race, sexuality, ability, gender, etc.) greatly impact & inform our life experiences and mental wellbeing.

Jansu Pschtherapy Menta Health Services

I tailor my expertise to meet you where you are on your healing journey.

I genuinely welcome you to join me exactly as you are.

I approach therapy with the three pillars of trauma-informed care:

Safety & Trust

Choice & Voice

Resilience & Recovery

Jansu Pschtherapy Menta Health Services

I provide my clients with:

Unconditional positive regard

Empathetic understanding

Genuine & reliable care

Culturally Sensitive


Trauma Informed

Client Centred

Jansu psychotherapist

I enter the therapy room as a human first, a therapist second.
As a queer bi-cultural woman, an immigrant, a mama, & a survivor of sorts, I join you with my lived experiences, research, education, & effective therapeutic skills. By offering a warm, non-judgemental, empathetic, trusting, safe & affirming space,  I am here to meet your unique needs, uncover your personal strengths & create strategies to live the life you value & deserve.

I am committed to cultural humility & work under the philosophy that our multiple intersecting identities (race, class, gender, sexuality, ability, culture) greatly impact our life experiences and mental well-being.

My approach to therapy is integrative, trauma-informed, anti-oppressive, anti-racist, intersectional, LGBTQ2IAS+ affirming, person-centered, and flexible. My background in Psychology, Queer & Sexuality Studies allows me to draw from multiple disciplines and offer my clients prevalent perspectives.  

I draw from Narrative techniques, Acceptance and Commitment Therapy, Dialectical Behavioural Therapy, Internal Family Systems and Cognitive Behavioural Therapy and follow a client-centered approach. 

Credentials & Accreditation

Registered Psychotherapist (Qualifying) #11222


B.A. (Honors) Psychology

B.A. Sexuality Studies 

Gottman Institute Couples Counselling Level 1 & 2

Acceptance and Commitment Therapy Accreditation

 Dialectical Behavioural Therapy Accreditation

Internal Family Systems Accreditation 


Queer & Trans

Affirming Space

This is an LGBTQ2IA+ affirming safe space welcoming all folks to come as they are. 

My doors are open for you,
so join me just as you are. 

  • LinkedIn
  • Instagram
Thanks for submitting!
bottom of page