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Low Mood & Depression

Telehealth Sessions · Ages 21+

You don't need to hit a breaking point or a crisis before reaching out. If life feels different and something just doesn't feel right, that's enough reason to be here.

​When you don't quite feel like yourself, feel emotional distant, laughing less, loosing interest in things you used to enjoy, moving through days wondering why everything feels heavier than it used to, you are more than welcome here.

With Jansu Edis · she/her

Registered Psychotherapist (Qualifying,#11222)

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Ontario wide, trauma-informed & evidence- based therapy for folks in relationships.

Pain points that often come up...

You don't have to wait for a crisis to seek support. Join me to feel what it can be like to be held with care & genuine warmth, within tough & tender conversations. 

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Hi, I’m Jansu.

she/her

Registered Psychotherapist (Qualifying #11222)​

I’m a bicultural queer woman, an immigrant, and a proud mama. I bring warmth, compassion and directness to our therapeutic space. We can talk honestly about hurt, resentment, unmet needs, closeness and the things that feel difficult to say.

I want to understand what matters to each of you, including where your needs or desires may differ.

History & Culture Matter Here.

Maybe you've heard, "Other people have it worse," "We didn't have time to be depressed," or "What do you have to be sad about?" Maybe you've learned to keep your struggles private to protect your family's reputation or avoid being seen as ungrateful or weak.

Our work together makes room for the things you may not have been allowed to say. We'll explore how family expectations, cultural values, racism, migration, and intergenerational experiences have shaped your relationship with your emotions, without asking you to reject your culture.

Want to meet Jansu before
deciding about therapy?

You might be ready to begin, or wondering whether therapy would help at all.

Use the complimentary consultation to meet me and lets dig in to your curiosities.

Choose a consultation time.

Choose an available time in the booking calendar for your free 15-minute consultation.

Meet & ask your questions.

Bring the questions that would help you decide about working together.

Decide whether to begin.

If it feels like a fit, discuss next steps and paid sessions. You can take time to consider.

Before you decide.

A gentle reminder about fit.
Our services are for adults aged 21+ attending online from Ontario. If someone feels unsafe speaking freely or fears consequences for what they say, ask privately about a safer next step before arranging a joint session.
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Fees, insurance & sliding scale.

$170

CAD per session​

Individual Therapy

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Sessions are offered as 90 or 120 min as per request from therapy goers.

Using your insurance

We provide you with a detailed invoice and receipt for you submit to your insurer. Check that your plan covers relationship therapy with a Registered Psychotherapist (Qualifying).

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No direct billing. Reimbursement based on your plan.

If the fee is a barrier

Sliding-scale fees are available. Ask about a reduced rate before deciding to book a paid session.

The Hardest Part is
Showing up.

You've already done a brave thing by being here. Let's take the next step together.

Come as you are.

Ready to Begin?

Book a free 15-minute consultation to see if we're the right fit for each other.

15 minutes

Secure Video

Across Ontario

Curious minds, got a question before booking?

You can ask about fees, insurance, appointment times, or how to begin together. Please keep personal health details out of this form.

Thank you. I'll be in touch soon.

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