Jansu E1 minMindful Habits - Take What You NeedMindful Habits without Forcing Yourself to Sit Still 🌻To improve our mindful habits, we don’t need to rush to "fix" or change everything...
Jansu E2 minIs Your Danger Thermostat Set Too High?💡When our danger thermostat is set too high and we feel anxious, unsafe or triggered, we are generally thinking about danger as a future...