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Mindful Habits - Take What You Need
Mindful Habits without Forcing Yourself to Sit Still 🌻To improve our mindful habits, we don’t need to rush to "fix" or change everything...
Jansu E
1 min read
An Alternate Way of Dealing With Worry
Why Worry All of the Time When We Can Worry Some of the Time We all worry. Worrying is a form of thinking that leaves us feeling anxious...
Jansu E
2 min read
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