Jansu E1 minMindful Habits - Take What You NeedMindful Habits without Forcing Yourself to Sit Still 🌻To improve our mindful habits, we don’t need to rush to "fix" or change everything...
Jansu E2 minAn Alternate Way of Dealing With WorryWhy Worry All of the Time When We Can Worry Some of the Time We all worry. Worrying is a form of thinking that leaves us feeling anxious...