Couples Counselling (Virtual)

A safe space both both partners to be heard with the goal of meeting individual and couples goals.

  • 50 minutes
  • 170 Canadian dollars
  • Toronto

About Service

Parents, as a psychotherapist working closely with perinatal mental health, I understand that your life as a couple looks quite different after having a baby. Therapy is an opportunity for couples who feel stuck to unlearn unhealthy communication and behavioural patterns, find ways to cope with difficult feelings including depression, anxiety, perinatal mood disorders, overwhelm, paternal difficulties, and begin to see yourselves as a team again. Some of the most common challenges we will work through include: feelings of dissatisfaction and disconnection, perinatal mental health issues and its effects on the family unit, feelings of parental burnout, decreased intimacy, disagreements on parenting styles, difficulty with setting appropriate and healthy boundaries. Your partner and you deserve a compassionate and safe space to explore yourselves and one another and my hope is to provide you with exactly that.


Contact Details

  • Toronto, ON, Canada

    jansu.therapy@hotmail.com