Jansu E2 min readAn Alternate Way of Dealing With WorryWhy Worry All of the Time When We Can Worry Some of the Time We all worry. Worrying is a form of thinking that leaves us feeling anxious...
Jansu E2 min readIs Your Danger Thermostat Set Too High?💡When our danger thermostat is set too high and we feel anxious, unsafe or triggered, we are generally thinking about danger as a future...