Energy Drainers & Energy Givers
Sharing some energy drainers vs. energy givers and hoping that you will take this as your sign to notice the areas that may be depleting you and make space for things that could boost your mood!
Check out the list below and add some of the energy drainers & givers you have noticed!
bottling up emotions
dwelling on past mistakes
time in nature
eating nourishing foods
Happy Feeling & Healing
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