How do I know if I am ready for therapy?
Therapy can be intimidating... at first. You have made it to this page for a reason. Whether this is your first time approaching therapy or another shot at counseling, I welcome you to explore the yearning that is already there. Only you will be able to determine if this is the right time for you. You are the expert & I trust that you will make the right decision for you.
Are your services covered by OHIP?
Unfortunately psychotherapy services in Ontario are not covered by OHIP. The payments are required to be paid via e-transfer or secure credit card payment, after which a receipt will be provided to be submitted to personal insurance. I do not direct bull insurance companies.
How can I tell if you are the right therapist for me?
Each therapist will have their own unique qualities and characteristics. I welcome folks who are looking for a compassionate, warm, empathetic, culturally sensitive, LGBTQ2IA+ affirming, intersectional feminist therapist who is committed to providing ethical and effective mental health care.
What happens in the free 15-min consultation?
The 15-minute free consultation is our opportunity to chat about what brings you to therapy and what you are looking for. It is also your chance to ask me any questions you may have. Essentially, you are welcome to interview me and inquire wether I am the right psychotherapist for you.