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8 Tips for Dealing with Disapointment




🤔Is it a coincidence that I am posting about disappointment on Valentines Day? ❤

Nope! 👎

💡For a lot of folks, this day comes with experiencing disappointments for many reasons...

💡Whether you expected your partner to "do more" today, or really wanted some romance but you are living through a pandemic and there is no child-care, etc., or... or... or... I wanted to share 8 tips for dealing with disappointment.

*** the tips shared are for dealing with ANY kind of disappointment, not just disappointment for a made up capitalistic holiday 😅


💡Is this resonated with you, in the words of my daughter: "Sharing is Caring".


Happy Feeling & Healing 🌻💙

Jansu.Psychotherapy

Instagram @jansu.therapy

https://www.instagram.com/p/CZ9wGKyrlq2/



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