Individual Psychotherapy (Virtual)

Service Description

Whether you are looking for support with depression, anxiety, stress, trauma, life transitions, coping skills, perinatal mental health support, birth-trauma, parental skill building, family dynamics, body-image, self-acceptance, or identity issues, I am here to meet you where you are in your journey. I join you with in a warm, empathetic, compassionate and safe space, to find your strengths and develop strategies to enjoy a more joyous life!